Tata Sampann Thick Poha, 1 kg Pouch

Poha, also called flattened or beaten rice, is a much-loved and commonly eaten snack in India. With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone. Tata Sampann thick poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre, which is an essential part of a healthy and balanced diet. The thick poha, packed with its wholesome goodness intact, is also a natural source of protein, which is an important building block for the body. Tata Sampann thick poha can be used to prepare a great-tasting and nutritious breakfast for a delightful day. Poha can be enjoyed for breakfast, with evening tea, for a light dinner, or to satisfy midnight cravings. Just open a pack and make your favourite recipe.

Nutrition_per: 100g Serving_Size: 50g Energy: 361 kcal Protein: 6.0 g Carbohydrate: 81.4 g Total Sugars: 0.5 g Added Sugars: 0.0 g Dietary Fibre: 7.6 g Total Fat: 1.3 g Saturated Fat: 0.3 g Trans Fat: 0.0 g Sodium: 5.1 mg Phosphorus: 142 mg